{"id":2260,"date":"2025-04-09T11:14:15","date_gmt":"2025-04-09T11:14:15","guid":{"rendered":"https:\/\/inspiram.net\/?post_type=clases_cpt&#038;p=2260"},"modified":"2025-09-11T09:51:43","modified_gmt":"2025-09-11T09:51:43","slug":"tu-cuarta-clase-de-yoga-yoga-en-casa-dia-4","status":"publish","type":"clases_cpt","link":"https:\/\/inspiram.net\/es\/clases_cpt\/tu-cuarta-clase-de-yoga-yoga-en-casa-dia-4\/","title":{"rendered":"Tu cuarta clase de yoga &#8211; Yoga en casa d\u00eda 4"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.youtube.com\/@jessicamartinyoga4730\"><\/a><\/p>\n\n\n\n<p>Esta es la cuarta sesi\u00f3n para el d\u00eda 4 de yoga. In\u00edciate en el mundo del yoga f\u00e1cilmente desde tu casa. Aprende las bases necesarias para emprender el camino. Flexibiliza tu cuerpo, relaja tu mente, tonif\u00edcate y mejora en general la salud y tu calidad de vida gracias a ejercicios sencillos y aptos para todos. Te cuento todo lo necesario para situarte y empezar. Ser constante es la clave para notar el cambio, as\u00ed que no te pierdas el d\u00eda 5. Cualquier duda escr\u00edbeme, te responder\u00e9 encantada.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"nivel":[52],"intensidad":[51],"duracion":[54],"objetivo":[50],"tipo_de_yoga":[],"class_list":["post-2260","clases_cpt","type-clases_cpt","status-publish","hentry","nivel-principiante","intensidad-suave","duracion-30-40-min","objetivo-introduccion-al-yoga","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tu cuarta clase de yoga - Yoga en casa d\u00eda 4 - Inspira&#039;m - Escola de Ioga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inspiram.net\/es\/clases_cpt\/tu-cuarta-clase-de-yoga-yoga-en-casa-dia-4\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tu cuarta clase de yoga - Yoga en casa d\u00eda 4 - Inspira&#039;m - Escola de Ioga\" \/>\n<meta property=\"og:description\" content=\"Esta es la cuarta sesi\u00f3n para el d\u00eda 4 de yoga. 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